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By Pete Marks

Acai berries and acai berry juice products are some of latest supplements to enter the health food category as a superfood. Residents and natives of Brazil are very familiar with this berry and its products. Residents have been enjoying acai fruit juice beverages and bowls for some time. Once you have tried the juice you will probably find ways to add it to you favorite smoothie or add it to recipes. Acai freeze dried powder actually goes well in yogurt. The flavor is something to be experienced and it tastes like blueberries with a touch of chocolate and is not over powering.

The natives of the Amazon rain forest have been using acai berries for thousands of years as a dietary staple. These remarkable little purple berries look similar to blueberries or purple grapes and are harvested off of a palm that grows in swampy floodplains. These berries are one of the highest ORAC value super foods available. With all the buzz it is no wonder there is a shortage and it can be hard to find in local health food stores and prices are expected to increase due to availability.

People who can benefit from acai berry supplements or freeze dried powder are athletes and the health conscious or people dealing with various illnesses. Trainers are starting to realize the importance of such a superfood and many athletes and trainers are discovering and using acai berry products for energy and stamina.

Some of the health properties of acai are anti-bacterial, anti-inflammatory, anti-oxidant, and immune system. Some of the many uses and conditions that people are using these products for are, weight loss, cleansing and detoxing, high blood pressure, heart conditions, high cholesterol, inflammation, arthritis, allergies, eczema, psoriasis and other skin problems. Some of the health properties of acai are, weight loss, anti-bacterial, anti-inflammatory, anti-oxidant, and immune system.

What makes these berries so special. They are loaded with protein and fiber and contain minerals such as phosphorus, iron, calcium and potassium. Also contains B1, B2, B3, C and E essential fatty acids Omega 6 and Omega 9 respectively Linoleic acid and Oleic acid which research indicates helps maintain normal cholesterol levels.

What is even more remarkable acai berries packs the largest antioxidant punch or ORAC value of any know superfood available including blueberries, mangostien or pomegranates. Antioxidants are known to help regulate cholesterol levels and help with vascular and cardiac function.

A high quality product source will be 100% pure USDA certified organic. Most will come in the following form, juice, puree, freeze dried powder or capsules. Some brands may call themselves an acai blend and the major ingredient listed may be acai but it you have 4 juices such as, grape, pineapple, apple and acia and the first 3 are 20% and the last is 40% then actually the product you are buying is only 40% acai berry juice always check when buying a blend if not sure write, email or call the company. The best berry juice or products will be 100% pure with no sugars added. Consider the freeze dried acai powder as you can mix it with juices and other food products such as yogurts and smoothies.

About the Author: To review the best retail or wholesale acai products please visit >>>

Acai Berry Juice

Source:

isnare.com

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Using Price Action Charts in Forex Trading

by

Linn Spann

Price action charts are pretty much a staple when it comes to trading foreign currencies. They are charts that look at the market and provide you an idea of any resistance or support, as well as other changes to the currency or currencies that you are trading. They are an especially good tool for beginner traders and are easier to read than charts with indicators. This charts on their own work pretty well, though a lot of traders also use indicators on their charts. Let\’s take a look at using the price action chart and how to use it in the Forex market.

A price action chart should be started off stripped to the bare essentials. That means no indicators and no hoard of multiple lines on one chart, just regular price action chart. This chart on its own can actually show you potential trends which are about to happen in the market so in order to correctly read what it\’s telling you, you have to be able to clearly see the data.

When you have done that, you can set up what are known as price action setups. These setups are actually trend indicators. They will help grab your attention when something needs to be changed and essentially act as your signal to buy and sell. The great advantage of these charts, other than the fact that they are an accurate indicator of the market forces at work, they also provide a much cleaner interface than looking at multiple chart indicators.

Price charts with the right set up are really all you need in order to accurately be able to read and comprehend market trends. Rather than having messy charts that throw you off track, price action charts help make it easier to read the consequences of the market forces at work.

Linn writes for

2ndSkiesForex

. At

2nd Skies Forex

, Chris Capre offers his unique Institutional and Retail market experience teaching Price Action & Ichimoku Strategies to trade the market successfully.

Article Source:

ArticleRich.com